Carrot Top Pesto & Cold Stuffed Tomatoes

Along with my smoked beer can chicken, I made sauteed carrot ribbons and cold stuffed tomatoes. I stuffed those tomatoes with quinoa and carrot pesto. I’d honestly never eaten carrot tops before and wasn’t sure how this was going to turn out, but I just went for it. I hate letting those gorgeous greens go to waste.

Look at all off of those greens just from a few organic carrots. This made more than enough pesto to last us for a while. I also recently received a new food processor from my husband, for my birthday, and I always get excited to break it out so another reason for the pesto. Remove the greens from the stems (and carrots) just like you would cilantro. Set aside. Gather your remaining ingredients – you can adjust to your personal preference, but here is what I included: pine nuts (about 1/2 cup), Parmesan cheese (shredded or cubed), minced garlic, crushed red pepper, 1/2 a large preserved lemon, a handful of mixed greens (baby spinach and fresh greens mix), a handful of fresh basil and olive oil.

With the large bowl and large chopping blade in your processor, running on high – put in your pine nuts and Parmesan cheese until chopped. Add your garlic, crushed red pepper and pulse a few times on high. Add in your carrot tops, greens, basil and preserved lemon and pulse about 10-15 times on high. Scrape the sides of the processor and turn it back onto high. Pour your olive oil slowly through your small food feeder until mixed well. I added about 2/3 cup. Mine was pretty salty as most of these ingredients are and the tartness of the carrot greens didn’t help balance that. I decided to add some sour cream. I added about 1/2 cup. If you want it sweeter you could always add some honey or brown sugar.

Next, cut the tops off of your tomatoes and scrape out the inside using a grapefruit fork. Turn them upside down for 10-15 minutes to let the juices run out. You can sit on a wire rack or just a plate works fine.

Cook your quinoa per package instructions. Let it cool. If you are in a rush you can put on a plate in the fridge for a bit. Mix together your pesto and quinoa and stuff your tomatoes. There you have it! I forgot a complete picture, but grabbed one with our dinner. (at the top)

Carrot Top Pesto

Ingredients
  

  • 1 bunch carrot tops
  • 1/2 cup pine nuts
  • 1/2 cup parmesan cheese shredded or cubed
  • 2 tbsp minced garlic
  • 2 tbsp crushed red pepper
  • 1/2 large lemon preserved
  • 1 handful mixed greens
  • 1 handful fresh basil
  • 2/3 cup olive oil
  • 1/2 cup nonfat greek yogurt, plain (or sour cream)

Cold Stuffed Tomatoes

  • 3 or 4 tomatoes large
  • 1/2 cup quinoa

Instructions
 

  • Cut off carrot tops and set aside.
  • Chop your pine nuts and parmesan cheese on high. Add your crushed red pepper, preserved lemon, garlic and pulse on high until mixed well.
  • Add your greens (carrot tops, mixed greens and basil). Pulse on high about 10/15 times until chopped. Scrape the sides.
  • With processor on high, slowly add your olive oil until mixed well.
  • Taste and add any honey or sugar your might want. Pour into a bowl and mix with 1/2 cup of yogurt.

Cold Stuffed Tomatoes

  • Cut the top off of your tomatoes and scrape the insides out using a knife or grapefruit spoon.
  • Turn your tomatoes upside down for 10-15 minutes to let the juices run out.
  • Cook your quinoa per package instructions and let cool.
  • Mix your cooled quinoa with your pesto – to taste. about 1/2 and 1/2, maybe a little more quinoa.
  • Stuff your tomatoes and enjoy!

Garden Time!

One of my most favorite parts of summer time – or Arizona spring is planting time! We are late here this year – which means it will be tougher to grow things like my heirloom tomatoes that take longer to ripen. This is because it will be too hot for them to keep producing right around the time they should be ready to eat.. so wish me luck! I’m hoping to get it all planted by the end of the week along with some modifications to keep critters out!

Sheet Pan Chicken – Bowls

The idea for these bowls came from our good friends in “Napa Valley.” They introduced us to the wonderful Korean flavors we add to these. My favorite part about this dish is the simplicity. I typically purchase my chicken in bulk, separate and marinade before freezing. There are a lot of marinades that would work well with this (I’ll add some marinade options in the near future) and you can really play with whatever ingredients you like best. Also – isn’t this pan just so pretty?

Ok, so first of all we start with the chicken. For this particular dish I chose boneless, skinless thighs. You can use chicken breasts if you would like, but I would probably cut them in 1/3rds to save on cooking time as your veggies will cook faster than your chicken. Like I mentioned above, I like to marinade and then freeze them.

For this dish I used a sweet chili marinade. The marinade is very simple: homemade sweet chili sauce and coconut aminos. I would use about 2/3 chili sauce to 1/3 coconut aminos.

Last year we had much warmer temperatures early on. I had peppers ripening by late April/early May – and I could barely keep up. I was trying to decide what to do with these beauties before I picked my next batch. I decide to try a version of homemade sweet chili sauce. Hopefully a little healthier for us. So – the majority of these peppers went in. There is a mixture of serrano, banana, shishito, jalapeno and a couple poblanos included. I minced these and left the majority of the seeds. Most of these peppers have a fairly mild flavor so I wanted to leave in a tiny bit of heat.

I used about equal parts sugar to water – so depending on how many “chilies” you have, 1 cup sugar to 1 cup water. And a tablespoon of minced garlic. Boil all of these ingredients (peppers, sugar, water, garlic) and then simmer for approx 5 minutes. In a separate bowl, mix 2 tablespoons of cornstarch with 2 tablespoons of water. Whisk the cornstarch mixture in with the remaining ingredients continuing to simmer – it should start to thicken within a few minutes. Once it’s thickened, remove from heat. You can store in canning jars in the fridge as above or use in our chicken marinade once cooled. (you don’t want to cook the chicken with your marinade)

Once you have your chicken marinated (I’d suggest at least a couple of hours or overnight). Chop your veggies. In this dish we used carrots, celery, onions, peppers and broccoli. The denser veggies work well as they don’t overcook as easily with the chicken, but you could add any of your favorites (mushrooms and zucchini are other options) If you add softer veggies I like to put them on the opposite side of the pan from the chicken so the marinade doesn’t take over.

Place your chicken on your jelly roll pan (with an edge), then layer your veggies alongside. Throw the pan in the oven at 400 degrees for about 30 minutes. Depending on how large/which cuts of chicken you use – just make sure your chicken hits the 165 temperature and the veggies will definitely be done by the time the chicken is.

Next you put your bowl together. This is really where personal preference comes into play. I’m going to list the ingredients we usually put out and then we each make our own bowls.

Your base layer – either brown rice, cauliflower rice, soba noodles or even a veggie noodle or sometimes we combine two.

Topping options we include are: cilantro (a favorite and must of ours), kimchi, some additional sweet chili sauce, coconut aminos, homemade sriracha (I’ll post a future recipe that excludes all of the sugar), fried garlic, diced peanuts and I’m probably forgetting some. Let me know if you have other ideas!

Sheet Pan Chicken – Bowls

Ingredients
  

  • chicken (thighs or breasts)
  • celery
  • carrots
  • onion (sweet or red)
  • bell peppers
  • broccoli
  • sweet chili sauce
  • coconut aminos

Instructions
 

  • 1. Marinade your chicken
    2. Chop your veggies.
    3. Spread your chicken onto a sheet pan including the remaining marinade. Spread your veggies in layers next to your chicken – denser veggies closest to your veggies. Mix some of the remaining marinade through your veggies and/or sprinkle some olive oil or coconut aminos (sparingly) over your veggies.
    4. Bake at 400 degrees for approx 30 minutes or until chicken is 165 degrees. You may want to flip your chicken over 1/2 way through cooking.
    5. If needed, cut your chicken into smaller pieces – easier for eating in your bowl.
    6. Choose your bowl “bottom” and toppings and enjoy!

Simple “Caprese” Pasta

I’m currently preparing my garden for another round of planting. This picture from last year gets me so excited to get to work! I just think there is nothing better than fresh produce from the backyard. Cherry tomatoes are a great option in Arizona as they grow abundantly and don’t take as long to ripen as the large heirlooms. Last year I grew several varieties including the darker ones you see that are labeled as black prince heirlooms. After sitting in my garden and eating quite a few right off the plant these are what I brought inside for the day.

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My husband was gone for a work trip and I was craving a light dish for dinner for myself including these beauties. I also have an abundance of fresh basil – you cannot kill basil here in AZ. This one was also before I started trying to eliminate gluten and my biggest weakness is still – PASTA! If I’m not doing gluten free or making my own, I prefer a hearty, whole wheat pasta that’s a little easier to cook to the perfect al dente texture.

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This is a super easy and quick, yet satisfying lunch or dinner that anyone can make! First, I would cook the pasta – follow the directions on the box. Again, I would choose a whole wheat option and whatever “shape” you like. While the pasta is cooking, slice your tomatoes in half – this helps incorporate the flavor and juice of the tomatoes into the dish. If you aren’t growing your own tomatoes I would choose the heirloom or organic cherry and I love the multi colored mostly because they are so pretty.
You have several options with the Basil – you can use herb scissors and cut right into the dish, you can chop it up with a knife, tear by hand or if you don’t have fresh basil you can use dried.
Once the pasta is cooked, drain and rinse with cool water. Add some EVOO, a little balsalmic (if you like), your basil and chopped tomatoes. Voila – that’s it. Grab a fork and enjoy!
*A couple of possible modifications are: a gluten free pasta (one that I actually enjoy is the Taste Republic that I find at Sprouts) and sometimes if you are ok with dairy I like to include some fresh mozzarella cheese.

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Simple “Caprese” Pasta

Ingredients
  

  • whole wheat pasta
  • organic, heirloom, cherry tomatoes cut in 1/2
  • fresh basil chopped
  • olive oil extra virgin
  • balsamic vinegar

Instructions
 

  • 1. Cook your pasta following the package instructions. Drain and Rinse in cold water.
    2. Cut your cherry tomatoes in 1/2.
    3. Drizzle EVOO and a splash of balsamic vinegar over pasta and stir together.
    4. Add cherry tomatoes to the pasta and using herb scissors (or tearing) add the basil into the pasta mixture.