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Spiralized Cucumber & Tomato Salad

Ingredients
  

  • 2 large cucumbers
  • 1 pint cherry tomatoes approx
  • 1/3 cup pickled red onion
  • 2 tbsp dill fresh or dried
  • 1/2 cup plain, non-fat, Greek yogurt

Instructions
 

  • Wash your cucumbers and cut off one end. Spiralize using the coarse noodle (spaghetti noodle size) blade.
  • Sprinkle with Kosher salt and let sit for approx 5 minutes. Squeeze out the water between several paper towels as much as you can.
  • Wash and cut your cherry tomatoes in half. Add your cherry tomatoes and pickled red onion to your cucumbers.
  • Sprinkle in your dill. Mix in the yogurt and still well.
  • Refrigerate for a couple of hours before enjoying. OR - eat now if you don't want to wait.