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Lemon Ginger Veggie Chicken Bowl2

Ingredients
  

  • 2 chicken breasts large, organic
  • 3 tbsp olive oil
  • 2 lemon, juiced
  • 2 tbsp red pepper flakes approx
  • 4 tbsp ground ginger approx
  • 1.5 tbsp ghee butter
  • 1 bunch broccolini roughly chopped/separated
  • dash salt
  • 4 tsp garlic powder
  • 1.25 cups chanterelle mushrooms approx
  • 2 tbsp honey
  • 3 tbsp meyer lemon olive oil
  • 12 oz riced cauliflower frozen (1 package)
  • 3 tbsp greek yogurt non-fat
  • 2 tbsp coconut aminos

Instructions
 

Lemon Ginger Grilled Chicken

  • To make your marinade, mix together the following ingredients: 3 tbsp olive oil, juice of one lemon, 1 tbsp crushed red pepper flakes and 2 tbsp of ground ginger.
  • Place chicken and marinade in zip lock bag and marinate over-night or place in freezer for future use.
  • Thaw chicken before grilling. Grill over medium-high heat until chicken is 160 degrees. Let rest for 4 minutes before slicing. (you could also cook in oven or on stove and just look for the same temperature)

Lemon Ginger Cauliflower Veggies

  • Heat about 1.5 tbsp of ghee butter in pan over medium-high heat. Add in your broccolini and stir for 3-5 minutes.
  • Sprinkle with a dash of salt, 2 tsp of garlic powder, 1 tbsp of ground ginger and 1 tbsp of crushed red pepper flakes. (go light on the pepper if you are sensitive to heat/spicy)
  • Add your mushrooms, 1 tbsp of honey, juice of 1/2 lemon and 1.5 tbsp of meyer lemon olive oil. Stir together another 3-5 minutes over medium-high heat.
  • Pour your bag of frozen riced cauliflower into the pan (you can also use fresh!). Stir together well and reduce to a low/simmer heat and cover. Cook until your veggies are to your liking. I was multi-tasking and left them on a little longer than normal for us, but about another 12 minutes overall.

Creamy Ginger Sauce

  • Mix together the following ingredients until smooth and creamy: Greek yogurt, coconut aminos, 1.5 tbsp meyer lemon olive oil, 1 tbsp of honey, ground ginger, 1/2 squeezed lemon juice, garlic powder and just a dash of salt.