Coat your sweet potatoes with the coconut oil. Bake on a lined baking sheet at 400 degrees for approx 1 hour. Until they are fork tender. Let them cool enough to handle.
Brown 1 lb of sweet Italian sausage in a pan over medium heat. Add the Sun dried tomatoes and stir together.
Add in Red Pepper Flakes and your torn Salumi and mix together well.
Pour in your spaghetti sauce. Whatever brand you prefer. I used a sweet basil this time.
Cut your sweet potatoes in half and scoop out the filling. If you want to use your potatoes as your shell be sure to leave a thin wall.
Mix your sweet potato filling with the other ingredients and cook for approx 10 minutes.
Put your cooked, combined filling into your potato "shells" or into Ramekins. Put back into your 400 degree oven for 10 minutes.