Mushrooms and Butternut Squash “Zoodles”

Vegetables have ALWAYS been my favorite. Cauliflower first. Extremely close seconds are pasta and mushrooms. When I was a kid in 1/2 day kindergarten, my mom had an in-home daycare in our house and therefore was always home with lunch ready when I got off the bus. One of my favorite lunches was her creamed cauliflower. I know, not healthy at all, but oh so good. I always felt extra special when she made me that meal. These days it is a very rare occasion that I eat cauliflower or any veggie prepared that way, but veggies are still my favorite. And once I discovered my body’s dislike to gluten they have become my favorite substitute for pasta as well.

Today, I needed something that would be quick to make and also wanted healthy. I dug through my refrigerator and started pulling out what I had on hand. Luckily I had a few shortcuts to help with the time and mess – I’ll share those here.

My first shortcut today – already “zoodled” noodles. I love the Cece’s Veggie Co options. They save so much time and mess and they are Organic – even better! Don’t get me wrong – once my garden is going with fresh veggies for zoodling and ricing again I will zoodle my own as well. I also had a package of baby bella mushrooms on hand and some already minced garlic. Sitting on my counter were some of the fresh lemons from our tree outback – we still have an abundance.

First things first, I always press any extra moisture out of my zoodles. I love butternut squash because they are denser and typically don’t hold the moisture like zucchini noodles do, but I still want to make sure I get any excess out. So, once I had them pressed in between some paper towels, I melted a little ghee butter in a pan on the stove, added about a tablespoon of minced garlic and sauteed for a couple minutes before adding in my mushrooms. I decided a little extra ghee would be needed as both the mushrooms and squash will really soak it up – so about 2-3 tablespoons.

Then, I squeezed in 1/2 of a fresh lemon (mine are very juicy), and stirred around until the mushrooms were about 1/2 cooked. I then added a couple tablespoons of parsley (I used dried this time – faster!).

I then added in my “noodles.” I like to pull them apart and add a little at a time so they aren’t all stuck together. I then sauteed the noodles for about 5 more minutes. I topped my bowl off with a tiny bit of shredded Parmesan cheese and there you have it – lunch!

Mushrooms and Butternut Squash “Zoodles”

Ingredients
  

  • 2 tbsp Ghee Butter
  • 1 tbsp Garlic minced
  • 1 pckg Baby Bella Mushrooms small
  • 2 tbsp Parsley dried
  • 1/2 lemon squeezed
  • 1 pckg Cece’s butternut squash “noodles”
  • 1 pinch shredded parmesan

Instructions
 

  • Melt butter in pan and add minced garlic. Saute for a few minutes.
  • Add mushrooms and saute until about 1/2 cooked or more. Sprinkle on parsley and squeeze in lemon juice and stir.
  • Add the butternut squash and saute for approx 5-7 minutes.
  • Top your bowl with a pinch of shredded parmesan cheese.

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