Garden Zucchini Bowl

It is such a great feeling when are able to make entire meals (or most of the meal) from your own garden! I had some monster zucchini as my lead producers this year. We were headed out of town and I couldn’t risk them going bad so I spiralized and threw in the freezer to enjoy when we returned.

I love this spiralizer. I borrowed a similar one from a neighbor previously – Lindly. It might be the same one actually.. I ordered from Amazon. Zucchini really holds water and therefore tends to lose some density, especially when it’s been frozen. Fresh is definitely the best! I used 2 pretty large zucchini for this recipe.

Even when using fresh, start by wrapping your spiralized zucchini in between some paper towels. Try to get as much of the water out as you can.

These are the garden goodies I picked this day to use in this dish (minus the peppers – I didn’t include them). That’s fresh basil, oregano, parsley, cherry tomatoes (several varieties) and some fresh thyme.

Heat up some olive oil and add some minced garlic and a diced shallot. Cook for a few minutes and then add in a pound of ground pork. I also threw in some fennel seeds and crushed red pepper. Simmer until your pork is cooked through.

Slice your tomatoes in half or if you are using larger tomatoes you will want to quarter or smaller. Chop up your herbs (Basil, oregano, parsley, thyme) and add the tomatoes and herbs to your pork.

Next, I added approximately two cups of tomato sauce. I had some in the freezer from last years garden. I simply cook the tomatoes down on the stove, pour in a freezer bag and freeze until ready to use. You could use a canned one as well (but it won’t turn out as good – sorry!).

I let this simmer for a couple of hours. The longer the better, but if you are short on time – 20 minutes should suffice.

Lastly, I squeeze out my zoodles. Heat some olive oil and minced garlic for flavor and add the zucchini. It only takes about 7 minutes to cook through – maybe less. That’s it – place your zucchini in a bowl and top with as much sauce as you would like. Enjoy!

Garden Zucchini Bowl

Ingredients
  

  • 2 zucchini large
  • 2 dozen cherry tomatoes
  • 5 tbsp olive oil
  • 1 shallot medium
  • 1 lb ground pork
  • 4 tbsp garlic minced
  • 1 tbsp fennel seed or more to taste
  • 1 tbsp crushed red pepper
  • 2 cups tomato sauce
  • 2 tbsp thyme fresh
  • 3 tbsp basil chopped
  • 3 tbsp parsley chopped
  • 2 tbsp sage chopped

Instructions
 

  • Spiralize your zucchini. Wrap in between paper towels to get the moisture out.
  • Heat olive oil in a pan and add diced shallot and minced garlic. Cook until fragrant.
  • Add ground pork to pan, fennel and crushed red pepper. Cook pork through.
  • Add your sliced tomatoes and chopped herbs. Stir together well and add in tomato sauce. Simmer for 20 minutes or more.
  • Heat some olive oil in another pan with some minced garlic. Add the Zucchini noodles and heat through approx 7 minutes. Use a medium-high temp to try and crisp up the zucchini a little more.
  • Top the zucchini noodles with your sauce and serve hot.

1 thought on “Garden Zucchini Bowl

  1. Girl! I love your recipes and blogs! I just bought the big canister of Organics brand Protein powder at Costco and made a yum-o smoothies. I am going to give my zucchini spiralizer (I have the same one you have) a try b/c I must be overcooking them. I can’t seem to get them to cook, yet still be firm enough. I’ll give it another go and use this recipe! Love the option of ground pork rather than turkey. I’ll try that as well!
    Thank you for inspiring me to use fresher produce and more whole eating. Keep it sister!

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